Blog Posts
How Childhood Trauma Can Lead to Anxiety Later in Life
About 70 percent of children experience at least one traumatic event before the age of 18. Worldwide, the most common mental health issue is anxiety disorders. These two daunting statistics are associated in that
Why Social Media Influencers May Be Raising Anxiety Levels Among Women
Just 20 years ago, the title of this post might have been indecipherable. Today, it’s the norm. Sure, there have always been plenty of famous and influential people — especially since television became a thing — but we’re in another stratosphere now.
Can EMDR Work If You Don’t Remember the Trauma?
As many as 70 percent of U.S. adults have experienced at least one traumatic event in their lives. The all-too-common reality of trauma can frequently leave a survivor without a clear memory of what exactly happened.
EMDR Trauma Therapy: The Benefits and What to Expect
When analyzing the causes of trauma, the results cover a lot of ground. Such outcomes are increasingly common and very much require support and treatment.
People-Pleasing and Trauma: What’s the Connection?
Life has more than its share of stressors. Some of these moments can be potentially traumatic. How we respond to such experiences can dramatically impact our mindset and behavior.